REAl Self-Care

DR. Pooja Lakshmin

Psychiatrist, Speaker, Best-selling author

Step into the world of Dr. Pooja Lakshmin MD, the bestselling author of Real Self-Care, board-certified psychiatrist, and clinical assistant professor of Psychiatry at George Washington University School of Medicine. As a dynamic keynote speaker, Dr. Lakshmin touches the hearts and minds of her audience through compelling story telling and science-backed solutions. When Pooja is on stage, her audience is at the edge of their seats, hanging on every word. Explore the wisdom, thoughtfulness, and energy Pooja brings to every conversation.

HIghlights

ABOUT

“The Voice of a Generation”

Bring real Self-Care

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action oriented content & energetic delivery

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testimonials

How to set boundaries

Pooja talks to Mel Robbin’s about her “Aha moment” with boundaries.

You can catch Pooja’s full appearance on the Mel Robbins Show, where she covers time tested psychological techniques for how to know if you are giving too much, and what to do about it, here.

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Join a community of over 15,000 thoughtful individuals who enjoy Pooja’s insights, analysis and well-being tools.

on-demand women’s mental health courses

LEARN ON YOUR TIME, IN YOUR WAY

Learn online with Dr. Pooja Lakshmin